All follow-up sessions at 45 min. These follow-up sessions are where the real work takes place. We review how your body is responding, adjust as needed, troubleshoot, and keep building. Most clients start noticing meaningful changes by session 3 or 4.
All follow-up sessions at 45 min. These follow-up sessions are where the real work takes place. We review how your body is responding, adjust as needed, troubleshoot, and keep building. Most clients start noticing meaningful changes by session 3 or 4.